Our bodies can only thrive and function properly if our hormones are balanced. It is very important to be aware of how hormones work and affect our bodies and health. Hormone imbalance is often overlooked as the underlying problem for many common health concerns. An endocrine system malfunction can result in many serious and chronic symptoms that have a significant impact on our quality of life.
In order to prevent or cure hormonal imbalances, natural hormone stabilisers or a trip to an endocrinologist are often the only solution.
The following 10 warning signs can be an indicator for hormonal imbalance.
If you experience one or more of these symptoms regularly, your body might be telling you that you are suffering from a hormone imbalance.
1. Unexplained Weight Gain or Loss
Our metabolism is heavily influenced by our hormones. Therefore imbalanced hormone levels can result in sudden and seemingly unexplainable weight gain or loss.
2. Irregular Digestion
Hormones play a major role in digestion. Bloating, excessive flatulence, burping, indigestion, diarrhoea, constipation and nausea can all be symptoms of hormone imbalance manifested in the digestive tract.
3. Unusual or Increased Cravings
Intense hunger and cravings for salty or sweet foods are often caused by hormone imbalances in the adrenals, thyroid and pancreas.
4. Excessive Sweating
Excessive sweating is a very common symptom of imbalanced hormones caused by menopause.
5. Anxiety, Irritability, and Mood Swings
People who are anxious and get irritated very easily often suffer from health problems like over-worked adrenals or hypothyroidism that bring their hormones out of balance.
6. Slackened Libido
Especially the reproductive system is extremely dependent on hormones. When they are not properly balanced, a loss of sex drive is one of the most common symptoms.
7. Insomnia or Irregular Sleep Patterns
Our circadian rhythm that signals the body when it’s time to sleep is directly linked to the endocrine system. Hormone imbalances therefore often result in sleep disorders.
8. Persistent and Chronic Fatigue
When the hormones are not properly balanced, it puts a lot of extra stress on our bodies causing permanent exhaustion for no apparent reason.
9. Persistent acne
Low levels of androgen hormones are known to trigger or worsen acne.
10. Loss of muscle mass
Building and maintaining muscle mass becomes significantly harder with imbalanced hormones. A lack of growth hormones can result in decreasing strength and muscle size.